Take your first step for better mental health now!
Ramona Marin MSW, RSW.
Here to help you to reach your desired goals for change and personal development, through a holistic and personalised therapy plan.
Does your past seem to have a hold on your present?
Do you wish to re-frame your way of thinking and feeling?
Are you struggling in your every day life due to past trauma or mental illness?
Do you struggle in your relationship with your self, friends, or family?
Feeling stuck in life ?
You are not ALONE!
Whether you are feeling anxious, depressed, have suffered trauma, struggle with addictions or relationship problems, lack self-confidence or assertiveness, I will work collaboratively with you to help you navigate through your healing journey by providing you with confidential and effective mental health services. I will help you change negative core beliefs and unwanted behavioural and emotional blocks so you can let go of your hold on the past and move forward to a brighter tomorrow!
As a trauma specialist I believe that traumatic experiences and memories as well as painful experiences in our lives precipitate an “encoding” of the overwhelming feelings, resulting in the storage of these experiences. This action takes place in a single millisecond of time, capturing all of the sensory data, feelings, and perceptions of the overwhelming experience in the mind and body. This encoding process is subconscious and automatic. Unresolved trauma can have a negative long-term impact at the physiological, cognitive, and emotional levels. Traumatic events often cause anxiety, depression, phobias, OCD, personality struggles, low self – esteem, body image issues, chronic pain, and addictions, interrelationships difficulties, just to name a few.
Attending psychotherapy is an opportunity to heal: painful and unwanted memories, difficult feelings and behaviors, develop new insights, improve your interrelationships, and find new strengths and your authentic self. Through innovative and effective psychotherapeutic modalities such as Holographic Memory Resolution (HMR), Internal Family Systems (I FS), and Eye Movement Desensitization Reprocessing (EMDR), I can help you achieve emotional balance and live life to the fullest potential.
I value the diversity among people and the courage it takes to share one’s unique and layered experience. My style is warm, engaged, and collaborative. Together we will attune to your particular needs and desired paceI value the diversity among people and the courage it takes to share one’s unique and layered experience.
Call today to book your appointment : 1-289-813-7522
https://www.psychologytoday.com/profile/433389
“ The most important journey is the journey within !“
Ramona Marin